Yoga Classes

Please keep a lookout as schedules shifts monthly.

Fridays 8 AM Level 2 Unity Yoga
Wednesdays 8 PM Vinyasa Basics Yo Yoga
Saturdays 9:30 AM Stretch & Release Unity Yoga
Sundays 12 PM Level 2 Unity Yoga

Upcoming Workshops

TBA

"The time for Yoga is now." - Yoga Sutras

I believe that yoga can happen anywhere at anytime. My flexible schedule allows me to set up private sessions on most days and to work around your schedule. 

Check out updates on my Instagram @yconewithsprinkles. 

Click above to book a private session or small group class with me. Before our first meeting, we will set up a 10-minute consultation via FaceTime to discuss your goals, specific injuries and/or disabilities.

Part of my practice as a teacher is to listen to what my clients have to say, and oftentimes to read between the lines. Perhaps you are looking to book a lesson for yourself, a family session, or as a gift for a friend/partner so that they may practice from the comfort of their own home. You can also buy multiple sessions or a gift card. Whatever your wish is, we can work on it, develop it, deepen it, stretch it, expand it and mediate on it.

To get to know me and my work a little better please feel free to check out some of my published articles. They can be viewed on the Yin Ova and Yoga Tune Up blogs.